Review Of The Bowflex 552 Dumbbells

The Bowflex 552 Dumbbells are just the newest offering from the brand that has produced highly successful home fitness products like the TreadClimber, Blowflex Home Gym, and the StairMaster. This is one of the most trusted and well respected brand names in the home fitness market, even after being bought out by Nautilus. The Bowflex brand originally began with one innovative design from an engineering student and was born in the year 1986. From there, it has gone on to be one of the industry leaders that consumers love and trust.

See Lowest Prices on the Bowflex 552 Dumbbells

The big advantage to the Blowflex 552 dumbbells is that you can replace an entire set of dumbbells with just one uniquely designed product. This saves a ton of space while still allowing you to get in a highly effective strength training workout. Due to a unique dial system which allows you to change the weight of the dumbbells in 2.5 pound increments, this one set of dumbbells is equivalent to 15 sets of regularly designed dumbbells! The system can be used for weights ranging from 5 to 52.5 pounds with the weight being changed quickly between sets or different moves with the simple dial. This means more than one person can use the dumbbells at once and transitioning between sets and different workouts doesn't have to ruin the workout!

As great as the Bowflex 552 Dumbbells sound, there are some complaints that have been reported by many users. For instance, the retail price for this unique set of dumbbells seems to be rather equal with other high quality dumbbells sets which don't come in one unit, but the Bowflex product is heavier and a bit more difficult to handle for some users. This is because you are combining 16 different dumbbells into one unit, which takes more bulk to accomplish. You do have the space saving benefit when you go with this Bowflex dumbbell version, so you have to weigh that against the bulk of the product.

This is one product that you can't purchase without trying them out first. While many consumers report that the price of the unit and the bulkier design are not a big deal, others report that their body feels out of line and that their workouts suffer as a result of the bulky design. Whether you will find the design acceptable or an inconvenience will only be known by holding them in your hands and trying them out firsthand. The space saving and uniqueness of the product is only great if you can use them to get in an effective workout.


Just like any other type of home fitness product, you have to read the instructions that come with the Bowflex 552 Dumbbells prior to using them in your personal workouts. There are some basic tips which will help you use them effectively, but in order to have a safe workout the directions must be carefully followed.

For starters, it is imperative that you select the best weight for your body when you first start working out with dumbbells. There is a workout routine which comes with the dumbbells which will give some insight into this, or you can just use your own moves or another workout plan. You want to work with the same weight on a movement until your muscles feel fatigued and do not increase the weight until your body is able to handle the increased load. This is what makes this set of dumbbells so unique.

You can set it to the weight that is best for you now, only moving it up as your strength increases with time. Find a good workout routine and stick with it consistently to see the best results.